Programs
Our classes are designed to help our students get the most out of each training, and we make use of a large structured program that ensures knowledge is shared in a coherent way
First class (Intro)
Our Intro classes are designed to be the first introduction to the art. In a semi private / private setting one of our instructors will explain the main concepts of Jiu Jitsu, such as the use of leverage and weight distribution, and you will immediately have the chance to try a series of basic techniques.
Gi - Fundamentals
The Gi - Fundamentals program aims at building solid foundations in the main areas of Jiu Jitsu, including Self Defense. You will not only learn how to apply a vast number of techniques, but also start diving into the details that make them effective. This program is designed for students of all levels
Gi - Advanced
The Gi - Advanced program is intended to sharpen the application of the techniques, gain an in-depth understanding of the principles on which they are based, further dive into the finest details of each move, and expand the knowledge over more advanced positions, techniques and less common situations that may arise
No Gi - Advanced
The No Gi program is designed for students who are already familiar with the most important concepts, principles and techniques and are interested in applying them in a context which does not require the use of the uniform (gi). You will also have the chance to master techniques and strategies that find their best effectiveness in this scenario
Gi - Kids and Junior
The Gi - Kids and Junior program is designed for our youngest students to learn how to defend themselves, build self-confidence and develop major values such as honor, loyalty, respect, and self-control. All of this will take place in a fun and enjoyable environment, while improving agility, flexibility and coordination